It May Not Surprise You To Hear That Anger Has A Bad Rap!
Problems arise when we don’t manage ourselves well under the influence of Anger.
If you or a loved one is experiencing any of the following now is the time to seek help.
A pattern of angry outbursts or erratic behaviour Struggling to remain calm in discussions or negotiations
Becoming violent under the influence of alcohol
Repeatedly blaming others when it is not their fault
Frequent substance abuse
Using absolutes: “Everyone hates me.” “You never listen to me.”
Obsessing about things: “I should be doing better.” ”You should be doing more…”
Difficulty expressing emotions in a calm manner
Ignoring requests to speak about Anger
Withdrawing from loved ones
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From 7.30am – 4pm weekdays and from 8:30am Sundays – which means there’s no need to disrupt your busy work/life schedule. Out of hours appointments tend to fill fast so please book early to avoid disappointment. Simply call 1300 90 81 70 or email: email@example.com
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