Anger Management Program – Affordable, confidential and individual

Anger Management Program

If someone you care about is asking you to get help, don’t just ignore it. Anger is a powerful emotion. It will destroy your relationships if you do nothing. Take action NOW to improve your relationships and quality of life…

Our Anger Management Program is available Australia-wide from the comfort of your home, office, shed, car or wherever you are. Living remote, regionally, or just prefer complete confidentiality? No worries. No long wait times, no travel expenses and no interruption to your daily schedule. It’s just you seeing and speaking directly to the program counsellor at your convenience, using phone, FaceTime, MS Teams or Zoom.  There really is no excuse to taking action today!

Click here for our Anger Management brochure, which includes pricing or call 1300 90 81 70 or text message 0419 531 269 today to enquire.  Alternatively, email reception@northernfrontiers.com.au or use the LiveChat feature on our website now.

This program is designed for adults.  Are you or the person you would like to refer less than 18 years of age?  Please click here for our Youth & Teenager Anger Management Program.

Is Anger getting you into trouble?  Out of control Anger is destructive and can lead to trouble at work, home, school – and with the Law. If you have separated from your partner and need help with Parenting or Property matters we can help also.  Click here for our Parenting Mediation and Property Mediation services.  We also offer a Parenting Proposal Preparation service if you have separated and wish to arrange a parenting agreement with you ex-partner.

Have you been charged with an anger-related offence or subject to a Protection Order?  Be proactive!  By completing the Anger Management Program you are letting the Court know you’ve taken responsibility for your actions and are making changes.  Upon completion of the program we can provide you with a Letter of Completion that may be presented to the Court.

Ready to book?

No referral is needed, so to book just email (reception@northernfrontiers.com.au) your full name, location, quick reason for doing program, and a preferred day of the week to schedule your sessions.  Otherwise, just give us a call on 1300 90 81 70 or 0419 531 269 to discuss your matter.  Contact us now.

Click here for our Anger Management brochure, which includes pricing

Stop hurting yourself and others – Start managing that temper.  Book your first Anger Management Program session NOW.  Make things right again. If Anger has negatively impacted your marriage or relationship and you both wish to patch things up, additional help is available. Anger-related damage doesn’t typically fix itself, but Relationship Counselling can.  Click here for more information on our Marriage & Relationship Counselling service.

Call 1300 90 81 70 or text message 0419 531 269 today to enquire.  Alternatively, email reception@northernfrontiers.com.au or use the LiveChat feature on our website now.

This program is designed for adults.  Are you or the person you would like to refer less than 18 years of age?  Please click here for our Youth & Teenager Anger Management Program.

Want to refer a client, family member or friend?

We often receive referrals from criminal and family law lawyers, barristers, family members, concerned friends, employers and of course individuals themselves.  We are happy to provide you with information on our Anger Management Program and can provide this information to anyone you believe would benefit from it.  Although we are not able to contact someone without their permission, you can introduce them to us and encourage them to contact us directly.  Discuss with us today if you have any questions, concerns etc.

A pattern of angry outbursts or erratic behaviour Struggling to remain calm in discussions or negotiations

Becoming violent under the influence of alcohol

Repeatedly blaming others when it is not their fault

Frequent substance abuse

Using absolutes: “Everyone hates me.” “You never listen to me.”

Obsessing about things: “I should be doing better.” ”You should be doing more…”

Difficulty expressing emotions in a calm manner

Ignoring requests to speak about Anger

Withdrawing from loved ones

Because everyone’s life experiences and reasons for becoming angry may differ, Northern Frontiers Counselling offers an individualised (delivered 1-on-1) Anger Management Program. The program consists of 4 (four) weekly  or fortnightly sessions with an experienced counsellor. Your needs will be carefully assessed and evaluated for the purpose of developing an Action Plan that may also involve referral to other specialist services.

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Overview of Sessions
Individual 4 Week Anger Management Program
* Sessions last for up to 50 minutes and cost $220.00 (including GST) per session. A 5% discount applies* when paying for all four (4) sessions prior to commencement of the program.  The 4 session program is designed to be completed weekly or fortnightly.  Have a court date, or need to complete within a certain timeframe?  Let us know and we will make it happen, as appropriate.
Session

Topics – These are subject to change depending on the client’s individual needs.

Duration Cost
1 Needs Assessment and Evaluation (exploration of the cause/s of your Anger) Up to 50 mins $220.00
2 Education around the purpose and nature of Anger and Identifying high risk situations Up to 50 mins $220.00
3 Communication styles and how they relate to Anger and Managing Anger through assertiveness Up to 50 mins $220.00
4 Your Goals and Objectives and Development of a Maintenance Plan (by you and your Counsellor) Up to 50 mins $220.00

 

* A 5% discount applies when paying for all four (4) sessions prior to commencement of the program.  Total programme cost is $880.00, but with discount becomes $836.00 (including GST).  Participants have 3 months to complete the programme.  A Letter of Completion can also be prepared by the Counsellor at a cost of $150.00 (including GST).

 Flexible Appointment Times:

Sessions available from 6.15am weekdays, and we offer phone or videochat (FaceTime, MS Teams or Zoom) options – which means there’s no need to disrupt your busy work/life schedule.  Simply call 1300 90 81 70, send a text message to 0419 531 269 or email us at reception@northernfrontiers.com.au

Northern Frontiers mediation and counselling logo

Phone

+1300 90 81 70

Mobile: 0419 531 269 (text or call)

LiveChat: If you have any questions about our services and don't have time to ring or email, feel free to use the online chat function (bottom right of this page).

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Reception Opening Hours

Mon-Fri: 7.30 am – 8.00 pm. Last-minute sessions available for urgent matters. Text message 0419 531 269 for the fastest response.