Individual Counselling

Individual Counselling Cairns

Northern Frontiers Counselling Cairns offers individual counselling to assist people who may be dealing with a range of life issues.

Often-times it’s all about identifying problematic behaviour patterns and replacing them with more positive ones. Other times it’s about learning to accept that which you cannot change…


Well-being for everybody…

Northern Frontiers Cairns’ Individual Counselling helps you get to the cause of your unhappiness and develop coping strategies.  A trained professional can help you understand if your own behaviour is somehow contributing to your unhappiness – or if you need to find constructive ways to deal with a situation that is beyond your personal control.

With newly acquired understanding and skill you will be better equipped to break out of your pain by modifying your behaviour or encouraging others to treat you with care and respect.

Life can be remarkably short. Don’t live it feeling miserable or mistreated.

A standard 50-minute Individual Counselling session is $95.00.  Sessions are available in-person at our relaxed Cairns North office, or via phone or video-chat (Facetime; Skype, Zoom etc) from your preferred location.  We can usually see you within 2 – 4 business days – sometimes sooner.  Please let us know if your matter is urgent.

For bookings and enquiries simply call 1300 90 81 70. Or you can email Reception on  or use the online chat feature at the bottom right of this webpage.


Northern Frontiers Counselling Service is governed by an ethical code that ensures confidentiality and a high level of counselling experience and professionalism in helping individuals navigate their way through a wide range of life issues.

Below is a list of the types of issues people typically bring to counselling…


Family and Relationship issues

Marriage Breakdown

Improving Communication

Grief and Loss

Anger Management

Managing Change

Conflict Resolution

Building Self Esteem


Stress Management



individual marriage relationship counselling process diagram

Flexible Appointment Times:

For your convenience Northern Frontiers offers appointments from 7.00am  weekdays and from 8:00am – 1:00pm Sundays – which means there’s no need to disrupt your work/life schedule. Out of hours appointments tend to fill fast so please book early to avoid disappointment.  Booking is easy – simply call 1300 90 81 70 or email:

The cost of a standard 50-minute Individual Counselling session is $95.00. Longer sessions are available by prior arrangement. 

Ready to explore new horizons?

Get in touch with our team to discover what it is you're looking for. Let's talk!

Send us a message!

We'll be in touch shortly.

Northern Frontiers mediation and counselling logo


75 Digger St,

Cairns North QLD 4870


+1300 90 81 70

Mobile: 0419 531 269 (text messaging available)

LiveChat: If you have any questions about our services and don't have time to ring or email, feel free to use the LiveChat function (bottom right of this page).



Opening Hours

Mon-Fri: 8:00 am – 5:00 pm

Saturday: (Closed)

Sunday: 8:00 am - 1:00 pm